Mental Strength for Young Athletes
Increase Sports Performance Using 7 Proven Psychological Techniques for Kids, Teens, Parents, and Coaches
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Mental Strength for Young Athletes
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Narrated by:
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M. Jeffrey Howard
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Written by:
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Hayden Ball
About this listen
If you want to be a champion, you have to think like a champion.
Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength.
Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.
- Master 7 psychological techniques to boost your mental game.
- Understand and channel sports-induced anxiety into positive energy.
- Learn to set achievable goals and use past performances for growth.
- Discover the power of visualization to enhance performance.
- Gain focus and resilience with practical drills and tips.
This book fits into your busy life. Read in your downtime and still gain invaluable insights to become an unstoppable athlete.
Working on your mental game shows dedication to your sport and personal growth. Ready to leave your competition in the dust? Scroll up and click “Add to Cart” now.
©2023 Audrey Sharfstein (P)2024 Audrey Sharfstein