Mental Toughness cover art

Mental Toughness

Mental Training for Strength and Fitness

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Mental Toughness

Written by: Epic Rios
Narrated by: Bill Nevitt
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Do you want to learn how to think strong and get fit? Then this amazing Mental Toughness three-book bundle will help you develop the mindset to help you achieve your strength and fitness goals.

Mental Toughness includes the following books:

  1. Mental Toughness
  2. Strength Training
  3. Body Weight Training

The first book, Mental Toughness, will teach you how to use mental toughness in your everyday life but more importantly how to develop: (A) a warrior spirit; (B) mental clarity; (C) intuition; (D) razor-sharp concentration; (E) leadership authenticity; (F) and finally, self-awareness.

The second book, Strength Training, will teach you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will teach you the amazing 5x5 workout program as well as provide information on recipes and go over the importance of getting enough rest for the purpose of getting stronger. This book guides you through the process of getting stronger with explanations of exercises covered in this book.

The third book, Body Weight Training, will explain the importance of doing body weight exercises as well as how to develop superior strength with calisthenics. This book will introduce you to beginner, intermediate, and advanced body weight exercises. This book will provide you with various workout routines for a 12-week body transformation using body weight exercises. This book will explain the importance of doing body weight exercises as well as why everyone should do them.

So do you want to learn how to think strong and get fit? Then buy this resourceful Mental Toughness three-book bundle now!

©2017 Epic Rios (P)2018 Epic Rios
Bodybuilding & Strength Training Sports Psychology Physical Exercise Self-Discipline
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mental Toughness

Average Customer Ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.