Mental Toughness for Teen Athletes
A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
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Mental Toughness for Teen Athletes
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Narrated by:
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KC Wayman
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Written by:
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LD Harris
About this listen
Unlock The Formula For Athlete Success
As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.
In this book, you will discover:
- A holistic approach to helping teen athletes improve their mental health.
- Tried, tested, and successful strategies for supporting your teen athlete.
- Methods of empowering your teen athletes to help themselves.
- How to set reasonable goals with your teen athlete.
- Effective coaching for your teen athlete.
- Communication techniques for one of the most difficult parenting times—the teen years!
- Warning signs your teen athlete may struggle with their mental and physical health.
Discover the strategies and techniques in a winning formula detailed in this book and more!
Get started today by clicking the "Buy Now" button.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 LD Harris (P)2024 LD Harris