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Mental Toughness for Teen Athletes

Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes

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Mental Toughness for Teen Athletes

Written by: LD Harris
Narrated by: KC Wayman
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About this listen

Upgrade Your Teen Athlete's Training Routine

Is your teen struggling with self-doubt on the field?

Unlock their potential with a top-tier training program.

Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.

Discover:

  • The Pivot Point Protocol: Elevate Performance
  • Create a home gym under $199 for serious results.
  • Safe Tips for Fat Loss and Muscle Gain
  • Cardio vs. Strength Training: Optimal Techniques
  • RICE Technique for Injuries
  • Recovery Techniques for a stronger comeback.
  • Enhance Flexibility and Agility
  • Peak Conditioning without burnout.
  • Outdoor Workouts and a 28-day Workout Plan.

Empower your teen athlete with knowledge.

Become their behind-the-scenes coach and support.

You're the teammate they didn't know they needed.

©2023 LD Harris (P)2023 White Sand Enterprises
Bodybuilding & Strength Training Hygiene & Healthy Living Relationships Teenagers Young Adult Physical Exercise Injury
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