Metabolism: 13 Easy Habits to Boost Your Metabolism and Burn Fat While You Are Sleeping cover art

Metabolism: 13 Easy Habits to Boost Your Metabolism and Burn Fat While You Are Sleeping

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Metabolism: 13 Easy Habits to Boost Your Metabolism and Burn Fat While You Are Sleeping

Written by: Frank Richards
Narrated by: Mike Norgaard
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About this listen

Learn the habits to burn fat in your sleep!

At first glance, boosting your metabolism may seem like a monumental task. This is not the case! Boosting metabolism is as simple as making little changes to our life. If you have the right kind of habits, you can lose weight fast!

Most of us have tried following a certain diet sometimes in our life and found it difficult to find the right foods that will give us the results we want. If you try these 13 habits that will naturally boost your metabolism, then you will begin to see the scale drop rapidly.

©2016 Richard Brantley Brooks (P)2016 Richard Brantley Brooks Diets, Nutrition & Healthy Eating Habits

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