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Mind Full to Mindful

Zen Wisdom from a Monk's Bowl

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Mind Full to Mindful

Written by: Om Swami
Narrated by: Prashant Narula
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About this listen

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

©2018 Om Swami (P)2024 Audible Singapore Private Limited Meditation Personal Development
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Good Kind of Cliche

Coming into the book, I knew that it would contain cliches from the same types of books but this one had unique aspects to it. The mentions of Buddhist scriptures and teachings was something that kept me proactive and interested throughout. There were some confusing jokes, but they gave me a dense sense of relief for some reason. This is my first novel I read from this creator and I look forward to reading his other books as well.

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