Mind over Muffin Top
The Inspiration to Get on Track, the Knowledge to Stay on Track and the Mindset to Achieve Your Goals
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Mind over Muffin Top
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Narrated by:
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Rebecca Cade
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Written by:
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Cheryl Keaney
About this listen
Not another diet audiobook - Mind over Muffin Top is an empowering guide that inspires and motivates us to change.
Want to achieve your fitness goals once and for all? Learn why it all starts with creating a solid foundation! No matter what diet or exercise plan you follow, if you don’t start out by developing a solid foundation, you’re likely to fail.
It’s not about finding the perfect diet or the perfect exercise plan - it’s about making simple, sustainable changes. Strengthen your mind with key knowledge, develop the much-needed foundation needed for lasting change, and create a mindset to believe and achieve.
Learn crucial diet and exercise knowledge to optimize results, and how to maintain a positive mindset to keep you on track and achieve your goals. This audiobook will give you the tools you need to conquer your muffin top, conquer your goals, and finally get results. Achieve your goals, and transform your life!
©2021 Cheryl Keaney (P)2021 Cheryl Keaney