Mindful Birthing
Training the Mind, Body, and Heart for Childbirth and Beyond
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Narrateur(s):
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Nancy Bardacke
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Donna Postel
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Auteur(s):
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Nancy Bardacke
À propos de cet audio
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
Some of the benefits of mindful birthing:
- Increases confidence and decreases fear of childbirth
- Taps in to deep inner resources for working with pain
- Improves couple communication, connection, and cooperation
- Provides stress-reducing skills for greater joy and well-being
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2012 Nancy Bardacke (P)2016 HarperCollins PublishersVous pourriez aussi aimer...
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HypnoBirthing: The Mongan Method, 4th Edition
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- Auteur(s): Marie F. Mongan M.Ed. M.Hy.
- Narrateur(s): Eliza Foss
- Durée: 8 h et 40 min
- Version intégrale
-
Au global
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Performance
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Histoire
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
-
-
Only good if your taking a physical course
- Écrit par Nichola le 2019-05-12
Auteur(s): Marie F. Mongan M.Ed. M.Hy.
-
Ina May's Guide to Childbirth
- Auteur(s): Ina May Gaskin
- Narrateur(s): Randye Kaye
- Durée: 14 h et 27 min
- Version intégrale
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Au global
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Performance
-
Histoire
Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
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-
Robotic voice. Very distracting
- Écrit par Holly Myers le 2021-02-21
Auteur(s): Ina May Gaskin
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The Montessori Baby
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- Auteur(s): Simone Davies, Junnifa Uzodike
- Narrateur(s): Robin Miles
- Durée: 10 h et 51 min
- Version intégrale
-
Au global
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Performance
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Histoire
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-
-
Loved it
- Écrit par sergine le 2023-11-09
Auteur(s): Simone Davies, Autres
-
The Happiest Baby on the Block; Fully Revised and Updated Second Edition
- The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
- Auteur(s): Harvey Karp
- Narrateur(s): Tim Fannon
- Durée: 7 h et 41 min
- Version intégrale
-
Au global
-
Performance
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Histoire
Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies...usually in minutes! With Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!
-
-
Author took what should Should have been a two page essay, not a book
- Écrit par Utilisateur anonyme le 2020-08-06
Auteur(s): Harvey Karp
-
Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- Auteur(s): January Harshe
- Narrateur(s): January Harshe, Cynthia Barrett
- Durée: 8 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Birth Without Fear, January Harshe - founder of the global online community Birth Without Fear - delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child - covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more.
-
-
We need information, not affirmation.
- Écrit par Nicole Smith le 2024-05-03
Auteur(s): January Harshe
-
Hypnobirthing
- Practical Ways to Make Your Birth Better
- Auteur(s): Siobhan Miller
- Narrateur(s): Siobhan Miller
- Durée: 7 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre.
-
-
Excellent resource!
- Écrit par Cameron Wielhouwer le 2023-11-13
Auteur(s): Siobhan Miller
Ce que les auditeurs disent de Mindful Birthing
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global
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Performance
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Histoire
- Amazon Customer
- 2018-09-13
Excellent listen very informative
This book was very insightful and well put structured, easy to follow along with the point the author is trying to express. Creative content as far as her personal stories as well!!
#Audible1
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