Mindfulness
Health and My Body
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Mindfulness
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Narrated by:
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uncredited
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Written by:
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Mari Schuh
About this listen
Life is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and listen to learn more about mindfulness.
©2021 Mari Schuh (P)2024 Capstone Publishers, Inc.
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