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Mindfulness and Yoga Lessons for Homeschooled Kids
- Use This Guide to Decrease Anxiety, Nurture Mental Health, and Implement Exercise, Strength, Flexibility, and Mindfulness into Your Curriculum
- Narrateur(s): Corrinne LePage for HG Productions
- Durée: 1 h et 46 min
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Mindfulness and Yoga Lessons for Homeschooled Kids
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Description
From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children.
If you’re homeschooling your child, you may already be aware of how hard it is to switch and carefully balance between being a parent and a teacher. But the biggest worry of parents who homeschool their kids comes in the form of a simple question: Is my child happy? It’s not just about learning; it’s about making sure your kids are happy while they’re learning.
In Mindfulness and Yoga Lessons for Homeschooled Kids, you’ll discover:
- How meditation, mindfulness, and yoga can help you achieve a homeschooling hat trick: a highly intelligent, happy, and stress-free child
- Five powerful and fun meditation exercises to boost your child’s emotional intelligence, self-esteem, and empathy
- Five peaceful, simple mindfulness practices to teach your child how to interact with the world and release pent-up energy
- Playful, healthy yoga positions and exercises: Break free of negative emotions and improve your child’s attention span and academic performance, including a visual guide for each posture
- Variations for each meditation, yoga, and mindfulness exercise and lesson, so you can tailor them to your child’s specific needs
- Creative lessons that will ignite your child’s sense of wonder and make them see all the beauty and joy of life
And much more.
Whether you had no other choice but to switch your child to homeschooling, or you simply wanted to spend more time with them, the time that you have needs to be spent in a way that will benefit their development.
Even if your child is not homeschooled, these practices will provide you with meaningful activities you can engage in with your child, and deepen your bond as a family.
Boost your child’s cognitive and mental development: Download today.