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Mommisize - Getting the Best Body After Given Birth

15 Tips to Get Your Body Back in Shape After Pregnancy and Lose Weight

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Mommisize - Getting the Best Body After Given Birth

Written by: Sophia Ava Turner
Narrated by: Amy Fox-Berkley
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About this listen

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it's vital that you get back into shape. Lose weight right now. There is no need to buy gym equipment.

Before you start, however, make sure to pay attention to the safety tips. Consult your doctor prior to beginning the program.

©2016 Sophia Ava Turner (P)2016 Sophia Ava Turner
Diets, Nutrition & Healthy Eating Exercise & Fitness Sexual health Physical Exercise Pregnancy
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