Move Freely: Get Your Life Back After Injury
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Move Freely: Get Your Life Back After Injury
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Narrated by:
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Danielle Whitehead
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Written by:
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Helen Blake MD
About this listen
Is your pain preventing you from moving freely?
When an injury strikes, it is easy to feel helpless, uncertain, and fearful about the future. Pain after an injury can limit you. Your dreams can’t become reality when your pain prevents you from doing much more than moving from the bed to the couch.
Whether you were injured at work, struck in a motor vehicle accident, or threw your back out while at home, once pain strikes, you need to get back to feeling your best - and back to work - as quickly as possible.
Helen Blake, MD is an experienced interventional pain doctor who can help you rise above your pain - wherever it is - after your injury or accident. She will be your guide through a targeted process to help you to renew your energy and conquer your injury. You will also learn how to:
- Rise above pain that continues for months or years, even after medical treatment or surgery
- Eat nutritional foods that will decrease the inflammation in your body
- Nourish your well-being
- Exercise again - without injuring yourself!
- Work toward your professional goals and aspirations
Whether your pain started six weeks ago or six years ago, Move Freely can help you reclaim your body and energy, so you can pursue the things you love.
©2018 Helen M. Blake (P)2019 Helen M. Blake