Nada es tan terrible [Nothing Is So Terrible]
La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
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Narrated by:
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Rafa Parra
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Written by:
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Rafael Santandreu
About this listen
Escucha ahora Nada es tan terrible, el nuevo libro de Rafael Santandreu. Un manual de autoterapia basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica.
El audiolibro de Nada es tan terrible contiene las herramientas de los mejores psicólogos del mundo para:
- Dejar de preocuparse
- Disfrutar más intensamente de la vida
- Tener «cero» complejos
- Adquirir carisma
- Desactivar a las personas difíciles
- Y acabar con todos los miedos
Así como unas secciones especiales para aprender a:
- Eliminar los ataques de ansiedad de forma rápida y definitiva
- Y detener la cháchara mental inútil con el moderno mindfulness de tercera generación.
Los mejores títulos de desarrollo personal para escuchar.
Please note: This audiobook is in Spanish.
©2018 Rafael Santandreu (P)2018 Penguin Random House Grupo Editorial S.A.U.
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