NeuroWisdom
The New Brain Science of Money, Happiness, and Success
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NeuroWisdom
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Narrated by:
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Patrick Lawlor
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Written by:
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Mark Robert Waldman
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Chris Manning PhD
About this listen
From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise.
The promise of their original class - and now of this book - is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment into a more meaningful and enjoyable place. By spending just a few minutes each day, these exercises reduce neurological stress and increase happiness, motivation, and productivity. The "worry" centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently.
©2017 Mark Robert Waldman and Chris Manning, PhD (P)2017 Blackstone Audio, Inc.What listeners say about NeuroWisdom
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- C
- 2023-01-18
5 stars book, a must!
Very interesting book! I recommand it to anyone. It has a lot of exercises, trucs …
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yousuf J.
- 2020-01-25
A lot of information and techniques to use
Mindfulness is the biggest takeaway from this book. It teaches you different methods on how to attain control over your thoughts. I listened to it twice and will probably listen to it a few more times until I master the techniques. Listen to your thoughts and you can better control them.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Jeff Turner
- 2022-10-01
Fantastic
Very good information. Definitely a companion among all my other meditation and psychology books. Worth a listen.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Mike Hoyles
- 2024-10-01
Helpful tidbits, however spectacularly repetitive.
There are good stories and references in this book.
That said, I had to listen with breaks in between due to the incredible repetitiveness.
An exercise to do to promote mindfulness is to "yawn, stretch, take a 60 *second* powernap".
If I had a dollar for every time this book recommends "yawning" in the face of a problem....
It literally must be in the hundreds of times.
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