Neurofeedback 101 cover art

Neurofeedback 101

Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Neurofeedback 101

Written by: Michael P. Cohen
Narrated by: Michael Cohen
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

You really CAN change your brain without medication.

Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.

Neurofeedback is a form of biofeedback that’s like a gym for your brain. The training improves your brain’s timing which, in turn, improves its functioning. When your brain works better, you feel better. It’s like heavy-duty weight training for the brain, even though you do it while relaxing in a chair. Once you’ve done sufficient training, these improvements are often long-term.

Neurofeedback 101 explains how you change your brain--in clear, simple terms. It’s full of real cases of how training has helped children and adults with their symptoms. There’s a section that offers a thorough discussion of important questions and issues about neurofeedback – designed both for professionals and consumers.

Author Michael P. Cohen is Director and Chief of Neurotechnology at the Center for Brain Training in Jupiter, Florida, one of the largest neurofeedback practices in South Florida. He’s specialized in neurofeedback and helping individuals improve their brain function since 1996. He’s taught more than 2,500 health professionals how to utilize neurofeedback in a clinical practice. If you want to explore how the brain can rewire and retrain itself, Neurofeedback 101 will give you the answers and resources you need.

©2020 Michael Cohen (P)2024 Michael Cohen
Mental Health Personal Development Psychology Physical Exercise Human Brain Yoga
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Neurofeedback 101

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A very user-friendly guide

I have begun studying Neuro feedback after researching alternative and effective therapies for post concussion syndrome. This book has been an incredible resource for me. It broke down exactly how neuro feedback works in a simple way to understand and like how the author uses various analogies.

I really like how it’s broken down into the three sections with the case studies, frequently asked questions and the overview and history of the methodology. I will be referring back to this often and it’s so exciting to hear about Maraist method like this that are often more effective than the mainstream.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!