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Noble Heart

A Self-Guided Retreat on Befriending Your Obstacles

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Noble Heart

Written by: Pema Chödrön
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About this listen

You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences (perhaps more than anywhere else) you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.

This is a full 12-session curriculum of meditations, practices, teaching stories, and real-life examples presented in clear, easy-to-follow language.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2005 Pema Chodron (P)2007 Sounds True Buddhism Meditation
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Profile Image for Tamara Matiasso

Great insight as always

Wonderful talks and guided meditations. Love Pema - as usual she is clear and brings the Buddhist teachings on an easy and applicable way for us to use daily.

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