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Not for Happiness

A Guide to the So-Called Preliminary Practices

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Not for Happiness

Written by: Dzongsar Jamyang Khyentse
Narrated by: Edoardo Ballerini
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About this listen

Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: developing "renunciation mind" discipline, meditation, and wisdom using your imagination in visualization practice why you need a guru.

©2012 Dzongsar Jamyang Khyentse (P)2014 Audible Inc. Buddhism Happiness Inspiring
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really liked this.

Pithy advice for practice. Simply delivered. Beneficial regardless of experience or tradition. Unlike this review.

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Not recommended

My introduction to Buddhist-flavoured writings began 40 years ago. This title is not recommended. It is the author’s reaction to his social landscape that includes scandal, the #metoo movement, and other such drama. Not for practitioners.

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