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Okinawa Diet: Recipe Book, Cookbook, Companion Guide

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Okinawa Diet: Recipe Book, Cookbook, Companion Guide

Written by: Wade Migan
Narrated by: Kelly Rhodes
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About this listen

This audiobook is meant to complement our feature book entitled Okinawa Diet: The Ultimate Beginner's Guide for Understanding the Okinawa Diet and What You Need to Know!

The original book was written to give you all the information you need before starting the Okinawa diet, which is known for its tremendously positive effect on life expectancy and vitality. This audiobook contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here.

In this book, you'll find handy Okinawa recipes for all four of the categories: Featherweight, Lightweight, Middleweight, and Heavyweight. The recipes are perfect for those who want to slowly migrate to an Okinawa diet, or even those who have been following the diet for decades.

We wish you exciting days ahead with over 50 recipes to choose from in this book!

Take action right away to invest in your own future by downloading this book, Okinawa Diet: Recipe Book, Cookbook, Companion Guide!

©2015 Wade Migan (P)2015 Wade Migan
Diets, Nutrition & Healthy Eating Food & Wine Cooking Oil
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