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Once upon a Quiet Time: Bedtime Meditations for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
- 10 Minute Tales Series, Book 2
- Narrated by: Cara Stevens
- Length: 1 hr and 8 mins
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Publisher's Summary
"A refreshing way to guide your kids to dreamland."
Kids grow up in an increasingly noisy world, with entertainment being available at any time of the day.
We all love to see our kids happy, but it’s hard to protect them from devices screaming for attention, draining their imagination.
This book helps children to reconnect to their quiet imagination - creating a moment of calmness, making kids more relaxed and less anxious.
These bedtime meditations are a collection of dreamy, visualizing stories.
They’re taking children on a magical journey to find where rainbows start, to make their own constellation or to meet a unicorn made of ice.
These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.
This book will help kids relax and guide them to a good night’s sleep.
Our audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Bedtime Meditation for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
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Puts my 6 year old out quick
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Written by: Mindfulness Habits Team, and others
-
Fabulous Fables
- Bedtime Meditation for Kids
- Written by: Rose Rowe
- Narrated by: Cara Stevens
- Length: 1 hr and 17 mins
- Unabridged
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Overall
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Performance
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A refreshing way to guide your kids to dreamland.... Kids grow up in an increasingly noisy world. With entertainment being available at any time of the day. We all love to see our kids happy but it’s hard to protect them from devices which are screaming for attention and draining their imagination. This book helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious. These bedtime meditations are a collection of dreamy, visualizing stories.
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Overall
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Captivating bedtime meditations to bring peace, joy, and calm to the end of the day. There are three segments in this audio, each approximately 18 minutes in length. Choose from: By the Sea, An Adventure in Space, and Snowflake. May be used any time for general relaxation as well as bedtime.
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- Unabridged
-
Overall
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Performance
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Some Pig. Humble. Radiant. These are the words in Charlotte's Web, high up in Zuckerman's barn. Charlotte's spider web tells of her feelings for a little pig named Wilbur, who simply wants a friend. They also express the love of a girl named Fern, who saved Wilbur's life when he was born the runt of his litter. E. B. White's Newbery Honor Book is a tender novel of friendship, love, life, and death that will continue to be enjoyed by generations to come.
-
-
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- By Rachel B. on 2023-12-30
Written by: E. B. White, and others
-
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- Written by: Disney Press
- Narrated by: Greg Tremblay
- Length: 14 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listen along as Woody and the gang go on a campout; Anna, Elsa, and Olaf have a slumber party; Pongo puts his puppies to bed; and more! With one story for every day of the year, bedtime has never been so much fun.
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What listeners say about Once upon a Quiet Time: Bedtime Meditations for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
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- homemaker
- 2021-05-10
I was sceptical
I really didn’t know what to expect. But my youngest is sick with a head cold and miserable right now, so we gave it a try. First night it helped with the long night of little sleep, second night all three of my boys are out cold in 2 chapters. I guess I’m buying more of them 🤷♀️
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- Tanya van Niekerk
- 2020-07-07
Very effective
Wish we've had this book five years ago already. I highly recommend it to any person (young and not so young) who struggle to fall asleep. Mindfulness is such an important aspect of our wellbeing too. Good narration.
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- Sarika Henry
- 2020-07-20
My 6 year old loves this!!
If we listen to this he is relaxed and asleep in ten mins or less!!
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- NewMom1520
- 2021-01-12
Very effective
This book always causes my kids and I to fall asleep quickly. The stories are very calming.
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- Amazon Customer
- 2020-12-10
Enjoyable and calming for my 3 year old
Wonderful! My daughter, and I, both fall asleep before the second story ends. it really helps my daughter focus and pay attention to the words and sounds. Very enjoyable.
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- Belinda
- 2019-07-07
So Unique
This audio is so fantastic for children. So must more beneficial then radio or the same songs on repeat from the children CD.
It helps calm themselves and pay attention to what the lady is saying, letting their imagination take over and developing auditory learning skills. Much recommended.
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1 person found this helpful
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- Krista Lau
- 2019-08-23
Love this
All I want to say is that it's a great book. Calm and puts me to sleep fast.
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- Amazon Customer
- 2021-01-26
Not just for children!
I'm 36.... also not just for sleep...I use this audiobook for when I need to find calm in any situation(like waiting for a medical appointment during a pandemic).... or when I want to awaken my imaginative mind... or nurture my inner child or do a guided meditation that doesn't take me too deep into my psyche. I listen over and over. What a great tool!
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- T-Dub
- 2023-11-04
This is not worth a credit.
The quality is quite, but it's very short. I can't believe this costs one credit. It's not worth that. I'm not saying it should be free, but it could be bundled with others in a compilation.
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- Kelly
- 2020-12-18
We didn’t like it
My son didn’t like it...he said it wasn’t good and was still awake after an hour.
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