Listen free for 30 days

Preview
  • One Breath at a Time

  • Buddhism and the Twelve Steps
  • Written by: Kevin Griffin
  • Narrated by: Kevin Griffin
  • Length: 10 hrs and 45 mins
  • 5.0 out of 5 stars (6 ratings)

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

One Breath at a Time

Written by: Kevin Griffin
Narrated by: Kevin Griffin
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $33.53

Buy Now for $33.53

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.

Published in 2004, One Breath at a Time has never lost its place as the best-selling Buddhist recovery book. We are proud to present an audio edition of this transformative work.

What gives the book its enduring value is Griffin's intimate and revealing tales of his own and other's addiction and recovery, combined with his unique capacity to translate traditional 12-step concepts like powerlessness, higher power, and character defects into meaningful contemporary terms. He explores all this through the lens of the core concepts of Buddhism: the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that has transformed the lives of thousands of addicts and alcoholics.

Narrated by Kevin himself, the audio version brings this classic book to life.

©2004 Kevin Griffin (P)2017 Kevin Griffin
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about One Breath at a Time

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Inspirational and Informative

This book has many examples of Kevin’s experience as an alcoholic and addict along with how the steps mesh with Buddhism. Fantastic book for those in recovery.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars

Essential

An essential melding of 12 Step ideas and Buddhist Dharma. I keep coming back to this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Insightful

This book was so very helpful. It gave me great insight into the personalities, inherent problems, ways to work towards successful management, of persons and loved ones involved in this life illness

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!