One Decision cover art

One Decision

The First Step to a Better Life

 Preview
LIMITED TIME OFFER

3 Months Free

$8.99/mo after 3 months. Cancel anytime.
Get this deal
Offer ends on July 15, 2026 at 11:59 PT.
More purchase options

One Decision

Written by: Mike Bayer
Narrated by: Mike Bayer, Phil McGraw
Get this deal

$8.99/mo. after 3 months. Cancel anytime. Offer ends July 15, 2026 at 11:59pm PT.

Buy Now for $21.97

Buy Now for $21.97

From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life

Foreword by Dr. Phil McGraw

It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. To be you, and to do so without doubt, second-guessing, without worry or anxiety. It is the decision to know who you are, to be who you are, and express yourself authentically.

Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity and adjust your thinking so that your life reflects who you truly are. With the tools in this book, you will be able to transform what you've previously seen as obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions, or simply choosing not to choose, so you can reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.

One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.

A PENGUIN LIFE TITLE

*This audiobook includes a PDF of charts and exercises from the book. Personal Development Personal Success Stress Management Health
adbl_web_anon_alc_button_suppression_t1
All stars
Most Relevant
Listened in one day and did all the exercises. Great advice in making real change. Looking forward to reading previous books. Loved that audio was done by Mike and to hear guidance in his voice. Definitely adding him to my TEAM.

Change your life with One Decision

Something went wrong. Please try again in a few minutes.
I’ve not been able to “read” and absorb content of books due to a medical issue from a few years ago
Listening to Mike’s clear voice enabled me to hear everything and take it in.
I really needed to hear how to make decisions and to overcome obstacles I put in my way.
I’ve printed the PDFs and when I next listen to this book I’ll do the work.
Thank you.

Exactly what I needed

Something went wrong. Please try again in a few minutes.
Mike does an excellent job being authentic. I believe he believes what he says and that goes a long way for me. thank you Mike Bayer

Excellent first self help book

Something went wrong. Please try again in a few minutes.
I keep listening and re-listening to this book! Mike Bayer is authentic, and he has a huge heart to help others! I love that he narrates his own book because I have seen him on Dr. Phil and hearing his voice makes it seem more like it's him talking to you 😊

Excellent book

Something went wrong. Please try again in a few minutes.
it's started off ok but I feel like it didn't really go anywhere with it. lots of other book very similar to this one.

was ok but nothing groundbreaking

Something went wrong. Please try again in a few minutes.