One Degree Revolution cover art

One Degree Revolution

How Small Shifts Lead to Big Changes

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

One Degree Revolution

Written by: Coby Kozlowski
Narrated by: Coby Kozlowski
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $26.21

Buy Now for $26.21

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

This program is read by the author.

Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.

Imagine sailing a boat with a course set for a lifetime. If that route changes by just one navigational degree, what would happen to the journey? How far from the original trajectory would we be in one year? Five years? Ten years? Twenty years? Well, we would end up in a totally different place. In much the same way, we can change the course of our life by making a one degree shift. In other words, we don’t have to change everything about ourselves or our world to make a difference.

Coby inspires listeners to dig deep, to ask powerful questions and to dive into the insights, experiments, and inquiries of living yoga: How can I best be with life? How can the teachings of yoga direct us to see the most aligned choices, let go of past hurts, and discover deep and meaningful connections? And what are the most skillful ways we can learn to savor all that life presents? These yoga philosophies are infused with practical strategies for creating the life you truly want and having a positive impact on the world.

One Degree Revolution will guide listeners to:

  • Access infinite personal possibilities
  • Celebrate their authentic selves and start listening to their calling
  • Find meaning and purpose
  • Learn to let go and trust the unfolding of life
  • Value taking a pause and making a fresh start when needed
  • Challenge long-held beliefs and foster transformational change
  • Get comfortable with being uncomfortable, and
  • Develop their community - one degree at a time
©2020 Coby Kozlowski (P)2020 Macmillan Audio
Exercise & Fitness Personal Success Physical Exercise Yoga
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about One Degree Revolution

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Stop what you're doing, and read this book!

Coby in general has completely changed my life. Whether it's her programs, key note speaking or this book, she has a way to shift your perspective and better your mindset. If you're ready to do some personal internal work, and want to shift your mental gift this book is for you. She takes so many yoga philosophies and puts a modern spin on them and makes them personal to you. BUY THIS BOOK!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!