Listen free for 30 days
-
One More Day
- Find Strength and Resilience Through Your Darkest Times with Life-Saving Tools from Positive Psychology
- Narrated by: Niyc Pidgeon
- Length: 6 hrs and 40 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
One More Day
Pre-order Now for $17.48
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Find strength through your darkest times with life-saving tools from Positive Psychology.
At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose.
Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.
This audiobook offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit's will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose – and even transform to become stronger than ever before.