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Overcoming Avoidant Attachment Workbook

Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships

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Overcoming Avoidant Attachment Workbook

Written by: Krista Cantell
Narrated by: Shelly Botwinick
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About this listen

Transform your avoidance into lasting affection in just 30 days – without losing your independence.

Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start?

If you nodded your head to any of these questions, know that you’re not alone.

Overcoming Avoidant Attachment is your compassionate guide to understanding your avoidant tendencies and transforming them into strengths that foster secure, affection-filled relationships. It’s time to break free from the cycle of avoidance and step into a life filled with meaningful connections.

©2024 Krista Cantell (P)2024 Krista Cantell Marriage Mental Health Personal Development Psychology Relationships

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Profile Image for Maggie T

Narration was painfully obviously AI

although I'm very interested in this topic I could not finish listening to the book as the narration was incredibly annoying and obviously AI. I marked as finished and moved on about a third of the way through so not really sure how useful the information would have been. Also it's not a workbook - it would have been nice to have a PDF so that I could have finished without having to listen to the AI narration.

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