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Overcoming Fear of Abandonment

The Ultimate Guide to Overcoming Fear of Abandonment and Getting Rid of Abandonment Issues for Good

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Overcoming Fear of Abandonment

Written by: Wilson Ferguson
Narrated by: Jim D. Johnston
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About this listen

The fear of abandonment typically results in a person unintentionally engaging in behaviors that push other people away, thus leading to their worst fear... that of being abandoned. Then being abandoned causes the person to fear abandonment even more in the future. Therein lies the problem of this type of fear being a self-perpetuating downward spiral that can only get worse and worse - unless you decide to do something about it.

Of course it's recommended to work with a therapist to resolve and diminish your fears, but that's not all you can do. Through a little effort, you may be able to work through these issues on your own. This audiobook is meant to help serve as a self-help guide to working through the fear of abandonment, so that you may finally be able to build flourishing and healthy relationships without panicking about what may or may not happen in the future. Let's get started!

©2018 DreamFISH LLC (P)2018 DreamFISH LLC Health & Wellness Mental Health Personal Development Psychology
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concise, to the point book

This is a good book that goes straight to the point. It is a good way to get into such a deep subject and have some things to reflect on before pursuing a more in depth book.

i loved it as an introduction to different causes for abandonment as well as a few solutions to start with.
And it's a great price too! Just over 4$!

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