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Overcoming Shyness and Social Anxiety Affirmations Workbook
- Help Your Kid's Shyness and Find Your Calm, Social Anxiety Relief for Children,
- Narrated by: Heidi Harger
- Length: 4 hrs and 39 mins
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Publisher's Summary
The Overcoming Shyness and Social Anxiety Affirmations Workbook was designed to help young children build confidence, reduce anxiety, and feel more comfortable in social situations. If your child experiences extreme shyness or social anxiety, this audiobook can help them overcome their fears and feel more confident in their social interactions.
Affirmations are a powerful tool to help children build self-confidence and overcome negative self-talk. This audiobook will provide a variety of affirmations specifically tailored to help children cope with extreme shyness and social anxiety.
Here’s what you get...
- Over 100 positive affirmations specifically designed to help children overcome shyness and social anxiety.
- Gentle, soothing narration that makes it easy for children to listen and internalize the affirmations.
- Engaging background music that helps children relax and focus on the positive messages.
- Affirmations that are tailored to help children feel more confident in a variety of social situations, from school to playdates to family gatherings.
- Tips and strategies for parents to help their children use the affirmations effectively and gradually overcome their fears.
- A fun, interactive experience that helps children feel empowered and capable of facing their fears head-on.
By listening to these affirmations regularly, children can begin to internalize positive messages about themselves and their abilities. The affirmations in this audiobook are designed to help children feel more comfortable in social situations, whether attending school, participating in group activities, or making new friends.
These affirmations can be used with other strategies, such as deep breathing exercises, visualization techniques, and exposure therapy, to help children gradually overcome their fears.