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Overthinking?
- 7 Steps to Finding Peace from Overthinking Stress, Anxiety, and Worry
- Narrated by: Graham Mack
- Length: 3 hrs and 56 mins
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Overthinking?
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Publisher's Summary
Turn your negative thoughts into positive thinking energies!
If you are ready to find out how to:
- Stop needless worrying.
- Reduce your day to day stress.
- Reduce and eliminate anxiety.
- Take control of your overthinking!
Take the seven steps contained here in seven chapters describing the causes of your overthinking that are bringing you more stress, anxiety, and worry than you can handle!
Come to know the 22 functions of our normal thinking process!
You can change your thinking to reduce and eventually eliminate your harmful negative overthinking altogether!
Improve your awareness of the negative thinking thought patterns that generate your stress and needless worrying.
In this audiobook, you'll learn:
- What is overthinking?
- Why does overthinking exist?
- How you can control your overthinking!
In this book, you will hear and learn the insights of the "confessions of a self-described chronic overthinker!"