Listen free for 30 days
-
Overthinking?
- 7 Steps to Finding Peace from Overthinking Stress, Anxiety and Worry
- Narrated by: Graham Mack
- Length: 3 hrs and 53 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Overthinking?
Buy Now for $15.11
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
We all overthink!
That’s who we are and that’s what we do. The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful?
This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry you may encounter from overthinking. If you believe that you think too much then it's essential that you understand how overthinking affects your day-to-day life.