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Parenting a Teen Who Has Intense Emotions

DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges

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Parenting a Teen Who Has Intense Emotions

Written by: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
Narrated by: Rachel Perry
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About this listen

This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive.

The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).

Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen's overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways.

If you're at your wit's end and are looking to end the drama while keeping yourself sane in the process, this book will be your guide.

©2015 Pat Harvey and Britt H. Rathbone (P)2021 Tantor Emotions Psychology Relationships Teenagers Mental Health Parenting Teens Teen Self Help Family Counselling
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The narration makes it impossible for me to follow the writing.

The books seems to have good content and a good outlook, but I am STRUGGLING with being able to actually comprehend it because of the narrator. She fragments the sentences in odd ways and puts inflections where they don’t belong. I will think the sentence is done and then she says more, which makes it hard to get the real feel for what’s being said. I honestly thought it was maybe AI or something, because she talks like the phone options when you call a large company.

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