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  • Perfect Health Diet

  • Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
  • Written by: Paul Jaminet, Shou-Ching Jaminet
  • Narrated by: John Pruden
  • Length: 13 hrs and 42 mins
  • 4.3 out of 5 stars (6 ratings)

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Perfect Health Diet

Written by: Paul Jaminet, Shou-Ching Jaminet
Narrated by: John Pruden
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Publisher's Summary

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners.

In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.

Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat - and feel - forever.
©2012 Paul Jaminet, Ph.D., and Shou-Ching Jaminet, Ph.D. (P)2013 Tantor
Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Low carb Marriage
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What listeners say about Perfect Health Diet

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Great

Really loved it! This book was Easy to read and had really Great info! #Audible1

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Toxins ah yes very scientific

What a joke

I had high hopes for this book but this is not well grounded in science

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