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Plant-Based Diet for Beginners: The Unrestricted Diet
- Forget about the Keto Diet, Intermediate Fasting and the Mediterranean Diet. The Plant-Based Diet Is the Solution to Weight Loss for Men & Women of Any Age. Improves Your Health and Well-Being, Reducing Stress and Unnecessary Expenses While Reversing and Preventing Disease.
- Narrated by: Larinda Agee
- Length: 2 hrs and 48 mins
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Publisher's Summary
You have probably heard about the plant-based diet but perhaps you don’t believe that it is all that people say it is. Or maybe you just don’t know where to start. No matter what your questions, doubts, or curiosity, the answers can be found in this audiobook.
This is not just your average diet audiobook, giving you a few recipes and calling it a day. This audiobook is meant to teach you the principles and the reasoning behind the choice to go plant-based.
By the time you have finished listening to this audiobook, you will understand what a plant-based diet is and why it’s so good for you. It is not a quick fix or a fad diet. It's a lifestyle, one that thousands of people lived way before it became popular.
If you are curious about how to change your life, you better get this audiobook and start listening!