Listen free for 30 days
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Positive Body Image Confidence, Love Your Healthy Body with Guided Meditation & Hypnosis
- Narrated by: Catherine Perry
- Length: 1 hr and 38 mins
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Publisher's Summary
It's time to feel incredible in your own skin. Feel confident, motivated, and healthy. Create a positive, healthy body image for yourself with the power of guided meditation and hypnosis.
- Powerful benefits of the program:
- Positive body image
- Empowering self-beliefs
- Positive thinking
- Deep relaxation and stress relief
- Boosted confidence
- Less anxiety
This guided meditation and hypnosis program from Catherine Perry contains two tracks for two different inductions. You can choose one or listen to both. We recommend listening to at least one track for 21 days in a row.
Let Catherine's soothing voice relax you as you just close your eyes and unwind. Your subconscious mind will receive suggestions for positive change, whether you are awake or asleep.