Gratuit avec l'essai de 30 jours
-
Power Under Pressure
- How to Be at Your Best When the Heat Is On
- Narrateur(s): Robert Kriegel
- Durée: 6 h et 19 min
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Power Under Pressure
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Description
Dear Listener,
The business world today is changing at a rapid rate. Competition is tougher than ever before. And the state of the economy is never a sure thing. It all adds up to high pressure for high achievers who want to succeed in their work and their lives. With Power Under Pressure, you'll learn to perform at peak levels while reducing the stress that many people think goes hand in hand with top performance. You see, if we are to succeed, we need to learn to not only reduce stress but maximize performance. So I'll tell you how to do both with specific, learnable techniques you can begin to use right away. Among them: a mental checklist to help you develop can-do thinking and cut out sabotage thinking; a program to help you develop the courage to make mistakes and thrive in the process; five steps to make mental imagery work for you, including a guided relaxation exercise. It's all material I've assembled after years of watching and working with the top performers in many different fields. There's a special "zone" in which these high achievers live and work. You can reach this high-performance zone as well with what I'm about to teach you in Power Under Pressure.
Sincerely,
Robert Kriegel