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Pranayama

Yoga-Atemübungen

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Pranayama

Written by: Anna Trökes
Narrated by: Anna Trökes, Gabi Gerlach
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About this listen

 Pranayama (Lebensenergie kontrollieren) ist eine der ältesten Atemtherapien der Welt. Die leicht verständlichen Übungen helfen, Geist und Körper zu entspannen und mit neuer Energie zu füllen. Die Atemübungen aus "Das große Yoga-Hörbuch" - ergänzt und in Originallänge.©2012 GRÄFE & UNZER VERLAG GmbH, München (P)2015 Argon Verlag GmbH Exercise & Fitness
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