Part One: Creative Conception is an inspirational recording by Janey Lee Grace, which will help anyone endeavouring to become pregnant to look at the various ways they can prepare themselves for this wonderful journey into motherhood - from nutrition and lifestyle changes to seeking help with the various aspects involved in trying to conceive a baby. Janey is a mother of four young children and a patron of the Association of Breastfeeding Mothers.

Part Two: Relaxation covers reducing stress levels to help you conceive more easily. It is a high-quality hypnotherapy track by Glenn Harrold combining powerful clinical hypnotherapy techniques with state-of-the-art digital recording technology.

On this download, you will be guided into a wonderful state of mental and physical relaxation and given many post-hypnotic suggestions to help you prepare your mind and body for conception. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music.

The highly successful Glenn Harrold hypnosis range has sold over 500,000 units and is well established as the UK's best-selling self-help CD series of all time. This new download is one of three titles in a range of pregnancy downloads by Glenn Harrold and Janey Lee Grace to benefit mums-to-be and new mothers.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.