Räknar meditation
Wellness Essentials
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Räknar meditation
Narrated by:
Johannes Johnström
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Narrated by:
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Johannes Johnström
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Written by:
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Frédéric Garnier
About this listen
En mild nedräkning för meditation som gör att du kan lugna ditt sinne och kropp. Denna ljudbok kommer att vägleda dig så att du enkelt kan uppnå avkoppling och klarhet i sinnet och på ett perfekt kontrollerat sätt. Fördelarna med denna övning ökar med träningens regelbundenhet.
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