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RX 17 Series: Breath of Life

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RX 17 Series: Breath of Life

Written by: Dick Sutphen
Narrated by: Dick Sutphen
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About this listen

Reprogram your brain with RX17: Harness the power of your breathing to eliminate stress and rejuvenate your body and mind; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

In track one - Alpha Level Programming - you will be guided through a full-body relaxation, which takes you down to a level where your subconscious mind is open and receptive to positive suggestions. These suggestions will reach every level of your body and mind, helping you become all you are capable of being. The impactful statements you will hear include:

  • You now inhale and exhale evenly and harmoniously.
  • Breathing deeply relaxes your mind and energizes your body.
  • You breathe deeply and increase concentration.
  • Your body and mind are rejuvenated by deep breathing.
  • You inhale energy and exhale stress.

You will then be encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. You will also receive these key trigger words for your posthypnotic conditioned response: “Breath of life”.

Then in track two - Subliminal Programming - the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track one will continue to be reinforced through this incredibly powerful mind-programming technique.

©2021 Hay House, Inc. (P)2021 Hay House, Inc.
Self-Hypnosis Stress Management
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