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Rapid Weight Loss Through Diet Combinations

Decoding Keto, Paleo, and Intermittent Fasting

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Rapid Weight Loss Through Diet Combinations

Written by: Alison Gardner
Narrated by: Lorri Bondi
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About this listen

Losing weight is an individual journey where personal factors, like nutrition requirements, should be taken into consideration. This book tries to present weight loss as a sustainable journey for all, introduces the scientific basis of several diets, and provides tips on how to personalize them.

©2021 Alison Gardner (P)2021 Alsion Gardner
Diets, Nutrition & Healthy Eating
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