Rapid Weight Loss Through Diet Combinations
Decoding Keto, Paleo, and Intermittent Fasting
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Narrated by:
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Lorri Bondi
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Written by:
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Alison Gardner
About this listen
Losing weight is an individual journey where personal factors, like nutrition requirements, should be taken into consideration. This book tries to present weight loss as a sustainable journey for all, introduces the scientific basis of several diets, and provides tips on how to personalize them.
©2021 Alison Gardner (P)2021 Alsion Gardner
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