Recover Today from OCD and Intrusive Thoughts cover art

Recover Today from OCD and Intrusive Thoughts

A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Recover Today from OCD and Intrusive Thoughts

Written by: Christopher Lopez
Narrated by: Raven
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Are you struggling with invasive, unwanted thoughts?

Is your OCD driving you mad as you mull over your impulsive routines day after day?

If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life!

Author Christopher J. Lopez knows where you’ve been and what you put yourself through on a daily basis. He understands how easy it is to continually fall into the trap of guilt and shame by trying to hide your urges and ritualistic behaviors.

Remember, you are not alone! Many of us fight with our thoughts. Some of us might even fear them, which only causes additional anxiety. Others of us have just given up; we’ve resigned ourselves to living within the confines of our OCD symptoms.

Wherever you find yourself on this journey right now is okay. In fact, it’s great because it’s your starting point. Today you have the choice to try something new, and that’s good news!

You can release yourself from disturbing thoughts, break the shackles of shame, and diminish your inner anxieties. You can free yourself completely from intrusive thoughts and be in control of your own mind.

Recover Today from OCD and Intrusive Thoughts will teach you about all the different types of distressing thoughts, the truth behind OCD and its triggers, and why your mind goes into overdrive with an obsessive cycle of compulsive behaviors.

Get this incredible book and you’ll learn various cognitive behavioral therapy (CBT) techniques, positive affirmations, and powerful strategies to move beyond your adverse compulsions, so you can focus on living a healthy life and being content within your own soul.

©2022 Christopher J Lopez (P)2022 Christopher J Lopez
Mental Health Personal Development
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Recover Today from OCD and Intrusive Thoughts

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.