Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
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Narrated by:
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S. L. Albert
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Vicky David
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Alene Sorensen
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Written by:
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Linda Hill
About this listen
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
Book 1: Narcissistic Abuse Recovery
Learn about different types of narcissists, their personalities, and how they behave so you can spot them. Discover what manipulation tactics narcissists and other toxic people practice to keep you close and how to break free. Learn how to transform your mindset so you have strength to remove yourself from the toxic And much, much more....
Book 2: Gaslighting
Understand what gaslighting, love bombing and other tactics of abuse the narcissist uses. Learn how to break free and recover from narcissistic abuse. Learn real-world scenarios and phrases between the narcissist and the victims in romantic relationships, friendships, families, the workplace, and more. And much, much more....
Book 3: Codependency Recovery Workbook
Investigate the 5 primary causes of codependency that may be the root of your symptoms and powerful strategies to deal with them. Understand “The Giver” and “The Taker” roles and how they contribute to the unhealthy dynamic of the relationship. Learn common scenarios of codependent relationships and dialogues to help you understand what it looks like in real life. Take the Codependency Quiz so you can look at your relationship and find codependent tendencies, change your behaviors, and build better relationships. And much, much more….
Book 4: Complex PTSD Workbook
Learn what Complex PTSD is, where it comes from, and how it differs from PTSD. Discover examples and exercises designed to teach you effective strategies to uncover and overcome past traumatic events. Learn tools to help you rewire your mind so you can overcome the fear and pain that accompany distressing situations. And much, much more….
Take action and start your recovery today!
©2022 Faye Wu (P)2022 Faye WuYou may also enjoy...
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Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.
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The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
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Light bulb moment that allowed me to start healing
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Knowledge is Power
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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So good but read Psychopath Free first!
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A Must-Read!
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What a Narcissist Does at the End of a Relationship
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Written by: Linda Hill
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Psychopath Free: Expanded Edition
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- Written by: Jackson MacKenzie
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The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
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Light bulb moment that allowed me to start healing
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
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- Written by: Lauren Kozlowski
- Narrated by: Stephanie Murphy
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Overall
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Performance
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Story
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Written by: Lauren Kozlowski
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Whole Again
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Amazing information from Ramani as always
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this book is terrible
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Highly Sensitive Empaths and Narcissistic Abuse
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In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you. This audiobook bundle will provide you with the tools and knowledge to help understand your self as an empath, how to grow and develop, into a stronger version of yourself, and how to protect yourself from toxic people such as energy vampires and narcissists.
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Very helpful thank you!
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Covert Narcissism
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Performance
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Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Empath & the Narcissist
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Overall
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Performance
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Awefull
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Disarming the Narcissist (Third Edition)
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- Unabridged
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Overall
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Performance
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Story
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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Good strategies for working with narcissists
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Unf--k Your Brain
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- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Just not the right type of book for me
- By Cadence Machry on 2021-08-12
Written by: Faith G. Harper PhD LPC-S ACS ACN
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Out of the Fog
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- Unabridged
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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A Good Introduction to Narcissism
- By Geoff on 2022-06-22
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- Written by: Naila Farrah, Margot Fayre, Marjorie Lise, and others
- Narrated by: Elizabeth Wilson
- Length: 14 hrs and 45 mins
- Unabridged
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Overall
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.
Written by: Naila Farrah, and others
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Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Written by: Ingrid Clayton
- Narrated by: Ingrid Clayton PhD
- Length: 7 hrs and 14 mins
- Unabridged
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What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
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Like looking in the mirror
- By Abigail Troppmann on 2024-08-29
Written by: Ingrid Clayton
What listeners say about Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Melody
- 2023-03-12
Information necessary-robot voice unnecessary
I love Linda Hill, and her work is very validating and needed. The reading is so robotic there is really a need for some feeling in here.!
I was surprised it was read by a real human being. You can’t tell the difference if it is a quote or a part of the book which makes it really hard to understand in an audible book.
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- Renée Sessen
- 2024-02-22
Excellent 4 books, in spite of the first book’s narrator
I’ve listened to many books on these subjects and I found this set of titles to cover all important aspects of the issues. Complete, yet concise, I think these four books are the best I’ve listened to on the topics. However, the narrator of the first book has a very robotic way reading and I had to increase the speed to 120% just to get through it (and it was still unpleasant). The three other books made my purchase worthwhile.
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- Granny Grunge
- 2024-05-24
Boring and repetitive
I couldn't listen. It was awful. Repetitive and uninformative. Not what I was expecting at all.
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- Guy Roland
- 2024-08-05
Overly Simplistic and one-sided take on a complex subject.
This book creates more problems than it solves. It takes a bullet point perspective on the subject, that allows anyone, whether a victim or just a perceived victim, to pick and choose the points that support their own victimhood. It presents analysis that says this or that behaviour isn’t always narcissistic, but then fails to elucidate that dichotomy, leaving every behaviour that is remotely narcissistic to be seen as fully narcissistic, and thus bad. ‘If you feel this, that it must be that.’ In today’s ADHD generation, it creates an echo chamber of self supporting arguments which do more harm than good. It’s a black and white analysis of a subject that has a thousand shades of grey. Shame on the author. Worst part is, that it is quoted by a million you tube psychologists who are re-enforcing the simplistic analysis as ‘expert advice’. I see this destroying relationships up and down the spectrum. Life isn’t easy and growing up is hard. These kinds of easy reads only make it harder for people to truly grow through self-discovery and self-examination.
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