Gratuit avec l'essai de 30 jours

  • Recovery of Your Self Esteem

  • A Guide For Women
  • Auteur(s): Carolynn Hillman
  • Narrateur(s): Karen Chilton
  • Durée: 10 h et 22 min
  • 4,0 out of 5 stars (1 évaluation)

Description

With warmth and encouragement, along with her original 10-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:

  • Practicing six key ways of nurturing yourself
  • Recognizing and appreciating your good points
  • Silencing the inner-critic-and heeding the inner-child
  • Breaking the self-imposed failure cycle
  • Overcoming external obstacles that limit your progress

Recovery of Your Self-Esteem supports listeners with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
©1992 Carolynn Hillman (P)2014 Audible, Inc.
Réussite Estime de soi Self Development
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