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Refuse to Get Old: A Man’s Guide to Long Life, Healthy Eating and Looking Great Along the Way

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Refuse to Get Old: A Man’s Guide to Long Life, Healthy Eating and Looking Great Along the Way

Written by: Randall Howlett
Narrated by: Douglas Scott
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About this listen

Want to live a long life? While also being in relative good health? Desire to eat healthy and maintain a proper weight/height ratio? Maximize your appearance and positive mental outlook as you age? Then gentlemen, this is the absolute guide for you!

“As the author, I’m a 65-year-old man going through this very same process myself." (Randall Howlett)

©2019 Randall Howlett (P)2019 Randall Howlett
Hygiene & Healthy Living Physical Exercise
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