Listen free for 30 days

Preview

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Regulate Your Emotions

Written by: Deborah Young
Narrated by: Deborah Young
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $5.80

Buy Now for $5.80

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

The hypnotherapy session is about honoring the full spectrum of our emotional experiences while developing the wisdom and resilience to navigate them with grace and insight. Through regular practice and gentle attention, we can cultivate a deeper sense of emotional balance and well-being.

Today you will be guided in gentle breathing, body relaxation, visualization, and powerful affirmations to learn how to regulate your emotions.

©2024 PublishDrive (P)2024 PublishDrive
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Regulate Your Emotions

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.