Relationship Advice for the Recovering Codependent
How to Reclaim Your Self Worth, Set Healthy Boundaries, and Create Mutually Supportive Relationships...Codependency, Self Esteem, Confidence)
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Narrated by:
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Karin Jenkins
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Written by:
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Lisa Doucette
About this listen
Discover how to have satisfying relationships that work.
Are you tired of toxic relationships? Do you need more support in your life and less drama? Do you have a hard time valuing yourself?
Many audiobooks have been written on codependency; my hope in writing this particular one is to reach those who might resonate with its unique take. The purpose of this concise and to-the-point guide is to help those who want to either find a healthy love relationship, or to transform the ones they already have; whether they be with a partner, children, friendships, parents, or any other significant relationship in their lives.
In it are strategies and information given for healthy communication, self-care, establishing and maintaining boundaries, and increasing self-confidence and self-worth.
Here is a preview of what you'll learn:
- What codependency actually is, and how to know if you've got it
- The root cause of codependency
- How to set boundaries
- How to love and value yourself
- What a healthy relationship looks like
- How to deal with difficult emotions
- The hazards of recovery
If you think you might be codependent, then this is a must-hear. Take back your self-esteem and your joy in life, and finally create lasting fulfillment and connection with everyone important to you.
©2017 HBG Publishing (P)2018 HBG Publishing