More than 300 million people in the world are affected by depression and depression-like symptoms. Are you one of them?

Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one's life.

To make things worse, a great deal of doctors tend to prescribe pharmaceutical drugs as their quick-fix rather than treating the actual source of the issue.

There's no need to worry, however, there are several alternative methods of treatment, natural treatment, one of them being meditation.

According to Disturbmenot, studies have shown meditation to help improve anxiety levels 60 percent of the time, while also relieving symptoms of insomnia 75 percent of the time. On top of that, 91 percent of insomniacs reported a reduced usage or complete elimination of sleeping medication.

With that being said, it's time to meditate, not medicate your way to happiness.

Through Relaxation Hypnosis for Happiness, you will experience:

• An increased sense of clarity and awareness of yourself, as well as your surroundings
• The strength of the world's best medicine for finding satisfaction in everyday life
• Stability and balance in your mood
• The journey of releasing negative emotions and thoughts, paving the way for unconditional happiness
• And much more....

Even if you're a busy-bee, each meditation takes around 30 minutes and can be done anywhere, as long as there is peace.

At a much more economical cost than prescribed medication, meditation is for all ages, and has no risk factor.

If you want to discover a way to release your pent up negative emotions and experience unconditional happiness, then scroll up and listen to this audiobook right now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.