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  • Remember This When You're Sad

  • A Book for Mad, Sad and Glad Days (from Someone Who’s Right There)
  • Written by: Maggy van Eijk
  • Narrated by: Katie Redford, Maggy van Eijk
  • Length: 5 hrs and 58 mins
  • 3.0 out of 5 stars (2 ratings)

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Remember This When You're Sad

Written by: Maggy van Eijk
Narrated by: Katie Redford, Maggy van Eijk
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Publisher's Summary

Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you.

These are the things to remember when you're sad.

Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She was almost fired (twice). She lost friends and made bad decisions. She drank too much and went to A&E over 12 times. She saw three different therapists and had three different diagnoses. She went to two burns units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis team. It was quite the year.

This book is about anxiety and depression, Maggy's panic attacks, teenage bulimia and disassociation. But it's also about being a young woman with the added pressure of having an untrustworthy mind. Remember This When You're Sad is a brave, beautifully written and important book that lays bare the true reality of mental illness in the hope it can help others through their turmoil.
©2018 Maggy van Eijk (P)2019 Audible, Ltd
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What listeners say about Remember This When You're Sad

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Heart lifting

A book that I never stop listening to. Highly recommend listening to it all different junctures of life, not just when you’re sad.

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Not worth the read

It came across more as a life story, rather than a self help book, which is what I was expecting

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