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Rheumatoid Arthritis Diet (Double Bundle) - The Simple Anti-Inflammatory Diet for a Healthy Immune System
- Narrated by: Clinton Herigstad
- Length: 3 hrs and 52 mins
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Rheumatoid Arthritis Diet (Double Bundle) - The Simple Anti-Inflammatory Diet for a Healthy Immune System
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Publisher's Summary
Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making.
The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation. Life is complicated enough, so these simple recipes and the 28-day meal plans help you plan your RA Healthy Eating Plan. The anti-inflammatory diet book will arm you with everything you need to know about adopting this eating plan to help alleviate the symptoms of your RA.
You will:
- Have access to 28 days of Meal Plans
- Be able to make delicious healthy meals the whole family can enjoy
- Learn the foods to avoid to reduce FLARE UPS
- Be able to recognize foods that have a anti-inflammatory properties
- Enjoy foods that will help fight the inflammation in your joints
- Understand Rheumatoid Arthritis and the other related conditions
- Be able to adopt an anti inflammatory diet
Get this audiobook today!