Rip It Up
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Narrated by:
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Peter Noble
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Written by:
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Richard Wiseman
About this listen
Most self-help books encourage you to think differently, to think yourself thin, imagine a richer self or visualize the perfect you. This is difficult and time consuming and often doesn’t work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.
©2012 Richard Wiseman (P)2015 Audible, Ltd