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Running in the Midpack cover art

Running in the Midpack

Written by: Martin Yelling, Anji Andrews
Narrated by: Martin Yelling, Anji Andrews
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Publisher's Summary

'a really, really, really good book' – Vassos Alexander

‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder

‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul Tonkinson, Running Commentary presenter and author

A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews.

Welcome to the midpack!

Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.

Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers’ running experience.

Covering such diverse topics as ‘Making Yourself Bullet-proof’ and ‘How to Nail Your Race’, Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.

Marathon Talk is the UK's number one running podcast.
©2021 Anji Andrews and Martin Yelling (P)2021 Bloomsbury Publishing Plc
Running & Jogging
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Profile Image for Christian Peterson

Great book for, well, midpack runners

This is a wonderful audiobook for midpack runners, as per the title. It speaks to motivation, training, race logistics, and more, in a way that is informative without being overwhelming. As someone that has gotten into running more seriously but has no competitive aspirations, it was quite a worthy work to listen to. I have been recommending it since I finished it.

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