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Sacral Chakra
- Your Second Energy Center Simplified + Applied
- Narrated by: Senn Annis
- Length: 3 hrs and 58 mins
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Publisher's Summary
Enjoy Empathy, Intuition, + Creativity through Your Second Chakra
Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra. Cyndi Dale and nine expert contributors teach you how to connect to this sensual energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your lower abdomen, will help you find balance in your relationships, manifest your deepest desires, and improve your emotional and energetic wellness.